Czy istnieją leki na odporność?
Zapisuję
Zapisz
Zapisane
Wraz z rozpoczęciem sezonu infekcyjnego nie tylko zwiększa się liczba pacjentów w gabinetach lekarzy POZ, ale również liczba reklam preparatów wzmacniających odporność. Jednak czy stosowanie witaminy C lub żeń-szenia ma sens? Czy niesie ze sobą ryzyko interakcji lub może nawet pogorszyć stan zdrowia? O najpopularniejszych preparatach „na odporność” i ich skuteczności przeczytacie poniżej.
Dołącz do dyskusji
Źródła
- Jurkiewicz, D., & Zielnik-Jurkiewicz, B. (2018). Bacterial lysates in the prevention of respiratory tract infections. Otolaryngol Pol, 72(5), 1-8. https://doi.org/10.5604/01.3001.0012.7216.
- Cazzola, M., Anapurapu, S., & Page, C. P. (2011). Polyvalent mechanical bacterial lysate for the prevention of recurrent respiratory infections: A meta-analysis. Pulmonary Pharmacology & Therapeutics, 25(1), 62–68. https://doi.org/10.1016/j.pupt.2011.11.002
- Huang, Y., Pei, Y., Qian, Y., Yao, Z., Chen, C., Du, J., Shi, M., & Zhou, T. (2022). A Meta-Analysis on the Efficacy and Safety of Bacterial Lysates in Chronic Obstructive Pulmonary Disease. Frontiers in medicine, 9, 877124. https://doi.org/10.3389/fmed.2022.877124
- Esposito, S., Jones, M. H., Feleszko, W., Martell, J. A. O., Falup-Pecurariu, O., Geppe, N., Martinón-Torres, F., Shen, K. L., Roth, M., & Principi, N. (2020). Prevention of New Respiratory Episodes in Children with Recurrent Respiratory Infections: An Expert Consensus Statement. Microorganisms, 8(11), 1810. https://doi.org/10.3390/microorganisms8111810
- Reiner Jr. R.; GBD 2016 Lower Respiratory Infections Collaborators: Estimates of the global, regional, and national morbidity, mortality, and aetiologies of lower respiratory infections in 195 countries, 1990–2016: a systematic analysis for the Global Burden of Disease Study 2016. Lancet Infect. Dis., 2018; 18: 1191–1210
- Narodowy Instytut Zdrowia Publicznego Państwowy Zakład Higieny – Państwowy Instytut Badawczy. Program Szczepień Ochronnych w 2024 roku - Szczepienia.Info. https://szczepienia.pzh.gov.pl/kalendarz-szczepien-2024/ [ostatni dostęp 19.10.2024]
- Interim effectiveness estimates of 2023 southern hemisphere influenza vaccines in preventing influenza-associated hospitalizations – REVELAC-i Network, March-July 2023
- Surie, D., Self, W. H., Zhu, Y., Yuengling, K. A., Johnson, C. A., Grijalva, C. G., Dawood, F. S., & Investigating Respiratory Viruses in the Acutely Ill (IVY) Network (2024). RSV Vaccine Effectiveness Against Hospitalization Among US Adults 60 Years and Older. JAMA, 332(13), 1105–1107. https://doi.org/10.1001/jama.2024.15775
- Isturiz, R., & Webber, C. (2015). Prevention of adult pneumococcal pneumonia with the 13-valent pneumococcal conjugate vaccine: CAPiTA, the community-acquired pneumonia immunization trial in adults. Human vaccines & immunotherapeutics, 11(7), 1825–1827. https://doi.org/10.1080/21645515.2015.1043502
- Barazzoni, R., Bischoff, S. C., Breda, J., Wickramasinghe, K., Krznaric, Z., Nitzan, D., Pirlich, M., Singer, P., & endorsed by the ESPEN Council (2020). ESPEN expert statements and practical guidance for nutritional management of individuals with SARS-CoV-2 infection. Clinical nutrition (Edinburgh, Scotland), 39(6), 1631–1638. https://doi.org/10.1016/j.clnu.2020.03.022
- Naidu, A. Satyanarayan PhD; Pressman, Peter MD, PhD; Clemens, Roger A. DrPH. Coronavirus and Nutrition: What Is the Evidence for Dietary Supplements Usage for COVID-19 Control and Management?. Nutrition Today 56(1):p 19-25, 1/2 2021. | DOI: 10.1097/NT.0000000000000462
- Guideline: Vitamin A Supplementation in Infants and Children 6–59 Months of Age. (2011). World Health Organization.
- Zhang, Y., Lu, Y., Wang, S., Yang, L., Xia, H., & Sun, G. (2021). Excessive Vitamin A Supplementation Increased the Incidence of Acute Respiratory Tract Infections: A Systematic Review and Meta-Analysis. Nutrients, 13(12), 4251. https://doi.org/10.3390/nu13124251
- Johnston CS. Vitamin C. In: Marriott BP, Birt DF, Stallings VA, Yates AA, eds. Present Knowledge in Nutrition 11th ed. Cambridge, MA: Elsevier; 2020:155-69.
- Hemilä H. (2017). Vitamin C and Infections. Nutrients, 9(4), 339. https://doi.org/10.3390/nu9040339
- Hemilä, H., & Chalker, E. (2013). Vitamin C for preventing and treating the common cold. The Cochrane database of systematic reviews, 2013(1), CD000980. https://doi.org/10.1002/14651858.CD000980.pub4
- Abioye, A. I., Bromage, S., & Fawzi, W. (2021). Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis. BMJ global health, 6(1), e003176. https://doi.org/10.1136/bmjgh-2020-003176
- Płudowski, P., Kos-Kudła, B., Walczak, M., Fal, A., Zozulińska-Ziółkiewicz, D., Sieroszewski, P., Peregud-Pogorzelski, J., Lauterbach, R., Targowski, T., Lewiński, A., Spaczyński, R., Wielgoś, M., Pinkas, J., Jackowska, T., Helwich, E., Mazur, A., Ruchała, M., Zygmunt, A., Szalecki, M., Bossowski, A., … Misiorowski, W. (2023). Guidelines for Preventing and Treating Vitamin D Deficiency: A 2023 Update in Poland. Nutrients, 15(3), 695. https://doi.org/10.3390/nu15030695
- Office of Dietary Supplements - Dietary supplements for immune function and infectious diseases. https://ods.od.nih.gov/factsheets/ImmuneFunction-HealthProfessional/#en13 [ostatni dostęp 19.10.2024]
- Jolliffe, D. A., Camargo, C. A., Jr, Sluyter, J. D., Aglipay, M., Aloia, J. F., Ganmaa, D., Bergman, P., Bischoff-Ferrari, H. A., Borzutzky, A., Damsgaard, C. T., Dubnov-Raz, G., Esposito, S., Gilham, C., Ginde, A. A., Golan-Tripto, I., Goodall, E. C., Grant, C. C., Griffiths, C. J., Hibbs, A. M., Janssens, W., … Martineau, A. R. (2021). Vitamin D supplementation to prevent acute respiratory infections: a systematic review and meta-analysis of aggregate data from randomised controlled trials. The lancet. Diabetes & endocrinology, 9(5), 276–292. https://doi.org/10.1016/S2213-8587(21)00051-6
- Brunvoll, S. H., Nygaard, A. B., Ellingjord-Dale, M., Holland, P., Istre, M. S., Kalleberg, K. T., Søraas, C. L., Holven, K. B., Ulven, S. M., Hjartåker, A., Haider, T., Lund-Johansen, F., Dahl, J. A., Meyer, H. E., & Søraas, A. (2022). Prevention of covid-19 and other acute respiratory infections with cod liver oil supplementation, a low dose vitamin D supplement: quadruple blinded, randomised placebo controlled trial. BMJ (Clinical research ed.), 378, e071245. https://doi.org/10.1136/bmj-2022-071245
- Jolliffe, D. A., Holt, H., Greenig, M., Talaei, M., Perdek, N., Pfeffer, P., Vivaldi, G., Maltby, S., Symons, J., Barlow, N. L., Normandale, A., Garcha, R., Richter, A. G., Faustini, S. E., Orton, C., Ford, D., Lyons, R. A., Davies, G. A., Kee, F., Griffiths, C. J., … Martineau, A. R. (2022). Effect of a test-and-treat approach to vitamin D supplementation on risk of all cause acute respiratory tract infection and covid-19: phase 3 randomised controlled trial (CORONAVIT). BMJ (Clinical research ed.), 378, e071230. https://doi.org/10.1136/bmj-2022-071230
- Cho, H., Myung, S. K., & Cho, H. E. (2022). Efficacy of Vitamin D Supplements in Treatment of Acute Respiratory Infection: A Meta-Analysis for Randomized Controlled Trials. Nutrients, 14(6), 1144. https://doi.org/10.3390/nu14061144
- Graat, J. M., Schouten, E. G., & Kok, F. J. (2002). Effect of daily vitamin E and multivitamin-mineral supplementation on acute respiratory tract infections in elderly persons: a randomized controlled trial. JAMA, 288(6), 715–721. https://doi.org/10.1001/jama.288.6.715
- Iddir, M., Brito, A., Dingeo, G., Fernandez Del Campo, S. S., Samouda, H., La Frano, M. R., & Bohn, T. (2020). Strengthening the Immune System and Reducing Inflammation and Oxidative Stress through Diet and Nutrition: Considerations during the COVID-19 Crisis. Nutrients, 12(6), 1562. https://doi.org/10.3390/nu12061562
- Calder, P. C., Carr, A. C., Gombart, A. F., & Eggersdorfer, M. (2020). Optimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections. Nutrients, 12(4), 1181. https://doi.org/10.3390/nu12041181
- Hunter, J., Arentz, S., Goldenberg, J., Yang, G., Beardsley, J., Myers, S. P., Mertz, D., & Leeder, S. (2021). Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials. BMJ open, 11(11), e047474. https://doi.org/10.1136/bmjopen-2020-047474
- Hemilä H. (2011). Zinc lozenges may shorten the duration of colds: a systematic review. The open respiratory medicine journal, 5, 51–58. https://doi.org/10.2174/1874306401105010051
- Antonelli, M., Donelli, D., & Firenzuoli, F. (2020). Ginseng integrative supplementation for seasonal acute upper respiratory infections: A systematic review and meta-analysis. Complementary therapies in medicine, 52, 102457. https://doi.org/10.1016/j.ctim.2020.102457
- King, S., Glanville, J., Sanders, M. E., Fitzgerald, A., & Varley, D. (2014). Effectiveness of probiotics on the duration of illness in healthy children and adults who develop common acute respiratory infectious conditions: a systematic review and meta-analysis. The British journal of nutrition, 112(1), 41–54. https://doi.org/10.1017/S0007114514000075
- Coleman, J. L., Hatch-McChesney, A., Small, S. D., Allen, J. T., Sullo, E., Agans, R. T., Fagnant, H. S., Bukhari, A. S., & Karl, J. P. (2022). Orally Ingested Probiotics, Prebiotics, and Synbiotics as Countermeasures for Respiratory Tract Infections in Nonelderly Adults: A Systematic Review and Meta-Analysis. Advances in nutrition (Bethesda, Md.), 13(6), 2277–2295. https://doi.org/10.1093/advances/nmac086
- McClave, S. A., Taylor, B. E., Martindale, R. G., Warren, M. M., Johnson, D. R., Braunschweig, C., McCarthy, M. S., Davanos, E., Rice, T. W., Cresci, G. A., Gervasio, J. M., Sacks, G. S., Roberts, P. R., Compher, C., Society of Critical Care Medicine, & American Society for Parenteral and Enteral Nutrition (2016). Guidelines for the Provision and Assessment of Nutrition Support Therapy in the Adult Critically Ill Patient: Society of Critical Care Medicine (SCCM) and American Society for Parenteral and Enteral Nutrition (A.S.P.E.N.). JPEN. Journal of parenteral and enteral nutrition, 40(2), 159–211. https://doi.org/10.1177/0148607115621863
- Harvard Health. How to boost your immune system. https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system [ostatni dostęp 19.10.2024]
- Healthy habits: enhancing immunity. Healthy Weight and Growth. https://www.cdc.gov/healthy-weight-growth/about/enhancing-immunity.html#cdc_healthy_habits_resources-resources [ostatni dostęp 19.10.2024]
- Monye, I., & Adelowo, A. B. (2020). Strengthening immunity through healthy lifestyle practices: Recommendations for lifestyle interventions in the management of COVID-19. Lifestyle medicine (Hoboken, N.J.), 1(1), e7. https://doi.org/10.1002/lim2.7
Polecane artykuły